Stuff I am slowly gathering on a budget.
Great priced helmet, lightweight and stylish
Manufacturers Description:
Price £25.99 (Chainreactioncycles.com)
The Indicator’s smooth, confidant style and ample ventilation are combined in a modern design that compliments every type of rider. It’s the prefect mix for riding roads, trails and everything in between.
• In-Moulded Upper & Lower Hardbody – for High-Strength and Maximum Protection.
• The Acu dial system combines single-handed adjustment with a full fit band for a quick, sure fit.
Specifications:
• Sizes – Uni-size
• Colours – Black/Lime, Black/Pewter, Blue/Blue, Titanium, Red/Black and Silver/Ice Blue Flowers.
Not sure if I needed one of these but can’t do without it now, comfy and lightweight and has some limited storage for mobile, pump, keys etc. Recon it will work wonders in the summer.
Manufacturers Description:
Price £44.99 (Outdoorkit.co.uk)
A trail runners coveted hydration pack this award-winning pack is equally popular among hikers who prefer to go far, fast. With a 70-ounce Nalgene reservoir, this pack holds just enough water for runners to gulp down on the run, without excess to weigh them down.
A secondary compartment is designed to store other essentials, and the bungee cord system on the face provides a perfect place to stow a rain jacket.
Fabric
210HT ripstop Cordura nylon
Specifications
- EXOLITE back panel
- Rubberized mesh shoulder harness
- Sternum strap with Safe-T whistle
- Removable, adjustable sliding waist belt
- 2 litre Nalgene reservoir
- Articulated magnetic bite valve
- Secondary compartment with key clip
- Reflective light loop
- Reflective hits
Weight
325g
Small compact tool kit that has all I need for trail riding.
Manufacturers Description:
Price £15.00 (Chainreactioncycles.com)
The X-Tools multi-tool is the perfect solution to all your trail repair needs.
Included tools:
• 1.5mm, 2mm, 3mm, 4mm, 5mm, 6mm allen keys including an 8mm socket
• 8mm, 9mm, 10mm ring spanners
• chain breaker
• tyre levers
• philips head and slot head screwdrivers
• a bottle opener
• 3.2, 3.3 and 3.5mm spoke keys
• T25 torx head socket
Iphone app store £1.19 ?
Have the pro version on my Iphone and so far it has been very accurate, there are other apps available but I think they all have similar features. you can upload photos from the phone direct from the ride to view on the map which is pretty cool. I have used it a good few times now from a front pocket in my jacket that is not in direct sight of satellites and it has worked perfectly.
It gives you map view as well so you can see where you are on the ride and use your Ipod functions whilst on the move without closing the app down. There are training voice prompts that can be configured for interval training or to give you an audible update of your progress as you ride.
Polar CS100 Heart Rate Cycle Computer:
https://polar.fitnessmegastore.co.uk/polar-297/cycling-300/cs100b-cycling-computer-11481.htm (note the CS100b does not come with chest strap please purchase the CS100)
Polar CS100
Manufactures Description:
Approx £44.00
Wireless Polar CS speed sensor
New advanced sensor measuring the cycling speed. Wireless sensor that provides current, average, and maximum speeds. Easy attachment and aerodynamic design.
View installation guide
Estimated Time of Arrival
Enables you to foresee the time of arrival based on your cycling speed. Set the distance you are going to ride, and your cycling computer calculates the estimated time of arrival based on your cycling speed.
SpeedPointer
Indicates the relation between current speed and average speed. A feature that points out the difference between average speed/pace and actual speed/pace on the display by up/down arrows.
Polar OwnCal®
Counts and displays calorie expenditure. The Polar OwnCal feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions.
You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals.
Polar OwnZone®
Determines personal heart rate limits for a training session. The Polar OwnZone (OZ) feature determines an individual exercise zone. It guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate zone – your OwnZone – while taking into account your current physical condition.
Polar Heart Rate Monitors use multiple methods for determining your OwnZone. The primary method is to measure your heart rate variability during the warm-up period before exercising. If the measurement is not successful, your latest saved OwnZone limits are used. If there are no previous limits in the memory, the Polar Heart Rate Monitor will automatically calculate OwnZone limits based on your age-predicted maximum heart rate (220 minus age). You should determine your OwnZone at the beginning of your workout whenever you change exercise environment and/or exercise mode or if your mental state changes when feeling stressed, for instance.
The OwnZone Basic corresponds to 65-85 % of the maximum heart rate. Exercise at the lower end of this intensity level can be conducted for extended periods safely and often yields the best results for weight control, while exercise at the upper end of this intensity produces the best results for improving cardiovascular (aerobic) fitness.
The OwnZone Advanced feature consists of two training areas: OwnZone Low and OwnZone High, providing greater variations in exercising than the OwnZone Basic area, which can be rather wide for more focused training.
The OwnZone Light corresponds to 60-70% of your maximum heart rate. This intensity still feels fairly easy for most people. It helps in weight control and improves endurance and cardiovascular fitness.
The OwnZone Moderate corresponds to 70-80% of your maximum heart rate. This intensity is especially good for people who are exercising regularly. Exercising in this zone is particularly effective for improving cardiovascular fitness.
The OwnZone Hard corresponds to 80-90% of maximum heart rate. You will find yourself breathing heavily, having tired muscles and feeling fatigued. This intensity is recommended occasionally for fit people.
The OwnZone Weight corresponds to about 60-75% of your maximum heart rate. The OwnZone Weight is ideal for weight loss exercise for less fit individuals and for those recovering from sickness or intensive training.
Polar OwnCode® (5kHz)
Prevents cross-talk from other heart rate monitors. As more and more people use heart rate monitors today, preventing cross talk from other devices in group situations at the gym or when jogging with a friend becomes essential. The unique coded technology blocks unwanted signals from other heart rate monitors, ensuring disturbance-free transmission of your heart rate data.
